Yes, in most, but not all cases. The Superfeet Insoles will help hold the rearfoot close to a neutral position. The neutral position will allow for better bone and muscle alignment. This will help reduce some of the stress on the plantar fascia ligament. Yes, Superfeet Premium Insoles can help to reduce foot elongation up to 80% on average and up to 90% in some cases.

Yes, in most, but not all cases. The insoles will help stabilize and reposition the heel bone. At the same time the deep heel cup will hold more of the fat pad under the heel bone for improved cushion and comfort. See similar questions...

It is the most common form of heel pain, affecting 3 million people annually. The Plantar Fascia is a tendon-like band of tissue that runs along the bottom of the foot. It is atached to the heel bone and to the five metatarsal bones that are in the forefoot. The fascia has two tasks: (1) to support the longitudinal arch of the foot; and (2) to help prevent over pronation (foot rolls over to the inside). See similar questions...

Plantar Fasciitis is one of the most common foot complaints seen in clinics today. It's due to repeated overstretching of the plantar fascia ligament under the arch of the foot which attaches from the front of the heel to the ball of the foot. It can be caused from excessively pronated feet, an increase in weight, an increase in activity especially running, increase in age, and hereditary factors. See similar questions...

For 80% of consumers, the insoles will last approximately 12 months depending on body weight, type of shoe and the environment they are used in (i.e. walking, running, work and sports). Because everyone is different, we can not indicate how many miles it will take to wear a pair out. We recommend replacing oyur insoles every 12 months or when you purchase new shoes. See similar questions...

Yes. Be sure to take the Superfeet Insoles with you when you buy new shoes so you don't buy a shoe that is the wrong size and volume. Remember to remove any factory sock liners, if needed. See similar questions...

Remove the Superfeet Insoles from your shoes every night to let the shoes and Superfeet Insoles air out. See similar questions...

Yes. First make sure there will be enough room in the shoe to accept both the heel lift and the insole. Tape or glue the heel lift to the bottom of the insole. See similar questions...

Inflammation and pain are symptoms. We believe it is more effective to address the root cause and the contributory factors. The plantar fascia is one of 6 connective tissues that attach to the heel bone. Any or all of the other 5 may be involved. The ends of foot muscles join tendons which attach to bones. Muscles have the ability to regenerate so if you improve them you can improve their function. See similar questions...

The Plantar Fascia is a very strong fibrous ligament that runs underneath the entire length of the foot. It fans out from the heel running forward to the toes. This is important for maintaining the long arch of the foot. Due to the tremendous forces placed on the foot during gait (2-4 times bodyweight) this ligament is put under a lot of strain and is very susceptible to injury. See similar questions...

Yes, since both may be part of fibromyalgia. What is commonly labeled "plantar fasciitis", when palpated correctly, turns out to be mostly segments of plantar tendons. As such, they are actually due to tendonitis, a common component of FM. Raynaud's has been attributed to the relatively high nor-epinephrine (catecholamines) found in some people with FM. It causes constriction of small finger vessels when exposed to the cold. Both should resolve with proper treatment for FM. See similar questions...

Heel pain is the #1 most common foot problem in the world. It comes from repetitive "overstretching" of the plantar fascia (a band of tough tissue like tendon) which is due to the arch collapsing too far to the ground (called overpronation) with each foot step. It has been accumulating over your lifetime, just like the wear and tear of a machine that is finally starting to break down. For more information, look here. See similar questions...

The Achilles tendon is in continuity with the plantar fascia along the bottom of the foot. The Solarcs work by holding soft tissues in a dynamic balance and the cuboid navicular in proper position. The muscles, tendons and ligaments are able to reposition to their optimal lengths. This reduces the strain on the plantar fascia, and releases pressure on the nerve bundles. See similar questions...

Plantar fasciitis is caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain and swelling. This is more likely to happen if: See similar questions...

Your doctor will check your feet and watch you stand and walk. He or she will also ask questions about: Your doctor may take an X-ray of your foot if he or she suspects a problem with the bones of your foot, such as a stress fracture. See similar questions...