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Frequently Asked Questions

Can I go barefoot even if I have flat feet?

The Barefoot FAQ
Basically, if you can walk barefoot and it doesn't hurt, then yes. Many barefooters were born with arches lower than the "normal" but still enjoy the pleasures of going barefoot. For someone with low arches or outright flat feet, habitual shoe-wearing often exacerbates the problem due to weak feet (see Is it actually healthy to go barefoot?). Additionally, forcing feet into shoes with arch supports against their natural shape can be uncomfortable and sometimes painful. See similar questions...

Will My Child Grow Out Of Flat Feet?

A Step Ahead Podiatry - Frequently Asked Questions
Children are born with flat chubby feet, and this is part of normal development. As your child gets older there are many changes to their feet and lower limbs. At approximately 6 years of age, whilst still changing, you would expect to see an arch in their foot. Home | Why choose us | About Us | Appointments & Location | Heel Pain | Sports Care | Diabetes | Common Conditions See similar questions...

Q: Are my child's flat feet a problem?

Frequently Asked Questions; Childrens Hospital San Diego, SD
A: Probably not. Flat feet are normal for early walkers. The arch in the foot develops as the child learns to use her feet in a more adult pattern. See similar questions...

What are flat feet?

Philadelphia Foot Doctor Frequently Asked Questions
The human foot is a complicated structure, consisting of about 26 bones, numerous joint, ligaments, muscles and tendons. Each set of feet are unique, but may share certain certain basic structural qualities. Flat feet are low arched and fairly common. Most flat feet are what podiatrists term, pronated. Flat feet may be the result of abnormality in the alignment of bones, excessive elasticity of the ligaments, muscle imbalance, or some combination of these. See similar questions...

Can I wear them if I have flat feet?

MBT FAQ - Ozzies Shoes
Yes, MBTs activate the muscles in your feet therefore help rebuild fallen arches. It is very important that the MBT are used correctly to achieve this. See similar questions...

Will your product fix flat feet?

About Orthotics
No. Flat feet is a condition that cannot be cured without surgery to change the foot's structure. Our product should improve comfort for the vast majority of our customers. When in doubt, please feel free to try our product, we offer a no-hassle 30 day limited money back warranty. The answer runs all the way from "not much difference" to "completely different". See similar questions...

How can you tell if someone has flat feet?

SecondWind - Flat Foot FAQ
The simplest way is to have the person stand up and look at their bare feet. See if they have an arch. Also their ankle is usually angled inwards (pronated). See similar questions...

Can a child wear the Flat Foot Insole if they have flat feet?

SecondWind - Flat Foot FAQ
Yes, children can wear the Flat Foot insole when their foot gets long enough to fit into a Children's size 4 Flat Foot Insole. See similar questions...

Subject: Are shin splints & Flat feet connected?

VoyForums: Ouch That Hurt
I would love any information on both shin splints & fallen arches if anyone can help, i really don't know what to do for the best, as i heard that dancing with shin splints without correcting the underlying problem can cause stress fractures, and she has already had a break in her tibia this year so i want to avoid any future fractures....... Well im not sure if the two are connected. See similar questions...

Should I be concerned if my child has flat feet or a high arch?

Dr. Scholl's® Canada
Until the age of five or seven, children's feet tend to be flatter than an adult's. After that age, if feet are still severely flattened, consult a podiatrist or an orthopedist. See similar questions...

What about my children's feet?

FAQ's
Naturally you want your child to be strong and healthy and your podiatrist will lead you and your child to healthy feet. Those little developing feet which will have to carry the entire weight of the body through a lifetime of standing, walking and running, are composed of 52 bones. This is 25% of all bones in the body, plus, there are many muscles, tendons, ligaments, arteries, veins and nerves in your feet. See similar questions...

How can I get my feet in shape?

The Barefoot FAQ
Walk barefoot. Walk barefoot some more. Go barefoot everywhere you can. Your soles, foot muscles, ligaments, and tendons are like any other parts of your body: you have to use them to develop them, otherwise they will atrophy. Note that you wouldn't need to build up your feet if you went barefoot from birth as nature intended. What you're actually doing by "building them up" is getting them back to their natural state. See similar questions...

Can I get arthritis in my feet?

PGOA - FAQ
The symptoms of arthritis which may include joint swelling, pain, tenderness, heat, redness, and/or limitation of motion, plus early morning stiffness, and skin rashes - often show up first in the feet? Since arthritis attacks the joints - and each of your feet has 33 joints - it is easy to understand how arthritis can seriously affect foot function. Fortunately; there is much you can do offset these effects on your feet and stay as active as you want to be. See similar questions...

Why do my feet sweat?

Frequently Asked Questions - Southern Ohio Foot and Ankle As...
Feet excrete as much as 8 ounces of moisture a day. This is due to the fact there are 250,000 sweat glands in both feet. See similar questions...

Will my feet get blotchy?

Bronze Age Tanning&Salon | Olympia, WA | Frequently Aske...
The patent-pending foot spray showers your feet with warm water throughout the session, assuring even coverage on your your feet. See similar questions...

Why can't I just use an arch support for flat feet?

SecondWind - Flat Foot FAQ
It sounds logical that if the arch flattens out, then it should be propped-up with an arch support. Arch supports work for people who have normal or high arches, but if they were the answer for people suffering from flat feet everyone would be using them and the problem would no longer exist. (There are some people who've solved their flat foot problems by using arch supports.) Most people with flat feet continue to suffer, as their problem is not fully understood. See similar questions...

When do I find out what flat I am in?

Murdoch University - Student Village
On arrival to Student Village, all successful applicants will be notified of the flat they will be located in. This information will not be released before the date of checking into Student Village. See similar questions...

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