Our shipping rate for all items is highlighted in large bold font under the heading "Payment & Shipping Info" in each and every ad listing. If you purchase more than one item, you only pay 10% of the base-shipping rate starting with the 2nd item. This 90% shipping rate discount applies to the 2nd item and all additional items purchased. The base shipping charge will only be for the most expensive item in the group purchased.

It is important to calculate your MHR as it is used when calculating intensity of effort. i.e 65% of MHR for 20 minutes Site owners comment: We find that the 220 - age method of zone calculation are "OK" but generally provide "safe" limits that may not stretch relatively fit exercisers, especially older people, who the 220 - age formula gives very "conservative" HR values. See similar questions...

The Offres sp??ciale vacances (special summer deals) section has a simulator, but only for the long-term and the Paris-Charles de Gaulle holiday car parks. See similar questions...

To receive a document which outlines the calculation steps, email Alyssa Pearson at pearson_a@cde.state.co.us. See similar questions...

In order to achieve maximum aerobics benefits from your workout, you need to exercise at a certain level of exertion. This level of exertion is called your "target heart rate zone" (THR zone). It's the number of heart beats per minute while exercising. You need to exercise hard enough that your heart rate is within this zone, but not so hard that your heart rate exceeds the top end of the zone. See similar questions...

To determine the cost of any call, find the cost listed with the country from which the call is being made and the cost listed with the country being called. Add the two figures and that's it! All billing is in six second increments with a minimum call being 30 seconds. Rates are in US$ per minute, valid 24 Hour/7 Day. There is no VAT charge. See similar questions...

We track your retention rate mainly in terms of repeat actions(i.e. purchases). See similar questions...

The APR the cost of your credit expressed as an annual rate. Because you may be paying different charges such as, "Discount Points" and other "pre-paid finance charges" at closing, all these charges are added to the interest charge for the loan (which appears on the note). The total of these charges added to the loan amount will result in a higher amount than the loan rate only for the first year of the loan. See similar questions...

Make sure all yellow cells for the calculation required are filled in. The calculation will not be made until all data is available. See similar questions...

Yes, indeed. You can enter every detail of the note including annual and maximal interest caps, and when the rates change. You can also specify the prepayment penaly schedule if there is one. And if you are taking over an adjustable rate mortgage from a seller, the program will also estimate your current balance and payment if it is not known. See similar questions...

CardioChek Lipid Panel Test Strips will automatically calculate LDL values (require CardioChek PA analyzer). If using individual test chemistries with either CardioChek PA or CardioChek analyzers, first test Cholesterol, HDL Cholesterol and Triglycerides using new, unused test strips. See similar questions...

The timing of ovulation is complex and can take some studying of your body and your cycles to figure out. By using a combination of methods such as studying cervical fluid, taking your body temperature, and tracking your periods, you can calculate your time of ovulation. The American Pregnancy Association encourages women to learn about the fertility awareness method of tracking cycles and then combine that with ovulation predictor kits to best understand when you are ovulating. See similar questions...

When you add selections to your Bet Card, the potential payout for your bet is calculated and displayed for you automatically. If you want to understand how this calculation is made, here is how it works: Sports Interaction displays decimal prices for each outcome in an event. This price includes your bet amount. Your winnings are calculated by simply multiplying your bet amount by the displayed odds. This is the amount you will be paid if the bet wins. See similar questions...

They've been upgraded to allow calculations using negative raw data. They will also provide negative growth rates when applicable. However, keep in mind when using the calculators that a Rule #1 wonderful company does not have several consecutive years of zero or negative Big Five Numbers. If you find you are entering a lot of negative numbers or crunching negative growth rates, you should look over the rest of the items on this list. See similar questions...

Yes, you can calculate the Comparison Rate on an ANZ Personal Loan. Simply select 'Non ANZ Loan' for the Loan Type and then you will need to enter the term, rate and all applicable fees. See similar questions...

Go to Housekeeping --> Setup --> Parameter setup, click Pay calculation; look for overtime determination --> maximum pay to allow calculate HRP key in your amount to set here and press apply button. See similar questions...

Here We Stand membership rates are based on the Average Worship Attendance of your congregation. If you're sharing your program with another congregation, you need to add your partner congregation(s) Average Worship Attendance to yours to get a new total. For example, if your congregation's Average Worship Attendance is 275 and the other congregation's is 325, you need to use 600 to determine your correct membership rate. See similar questions...

The formula is (Times Succeeded) / (Times Viewed). If you view a kanji but do not click the "Success" button (for example, if you click a link to some other part of the site), that counts against your success rate. Please do not worry too much about your success rate! See similar questions...

During registration for the free RRS Training Log ONLINE service, you may optionally include your gender, height and weight. If you choose to include this information then it is used to calculate calories burned depending on the activity type, speed/pace and duration of the activity. Yes, Training Log imports heart rate and can display heart rate over the course of your activity along with the time and distance spent in each heart rate zone. See similar questions...

The interest rate on long-term government bonds is used as a surrogate for risk free rate. The rates of US treasury bills are often used as standard risk free rates to be used in comparison with other investments. The Hong Kong Government does not issue government bonds. However, the HKMA's Exchange Fund Bills can be viewed as such. See similar questions...